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embracing the bad thoughts without judgement is the key to going with the flow. resisting is where the suffering comes in.

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So true. Completely agree.

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My girlfriend buys books she probably won’t read for a long time under the same justification as you.

Also, and more importantly, I really appreciated your reflections in this essay, they are laden with honesty and introspection and a yearning to exploring yourself and be better by analysing the way you show up in the world and the values that underpin how you show up. I appreciate all of that, and as I think I have said before, I appreciate that you do it in public in this format for others to read. :)

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Thank you Michael, you are so kind.

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